Women's Health

Summer Superbugs: What You Can Do To Protect Yourself

Cecile LaRiviere

Posted on June 12 2016

With the warmer weather here many of us will be out hiking, swimming, picnicking and ca...

Anti-Inflammatory Foods: Beating Joint Pain

Cecile LaRiviere

Posted on March 28 2016

When you hear the word 'diet' you likely think of weight loss first and foremost. Howe...

Anti-Inflammatory Foods: Beating Joint Pain

Cecile LaRiviere

Posted on March 28 2016

When you hear the word 'diet' you likely think of weight loss first and foremost. Howe...

Thinking of a Weight Loss Cleanse ? Spring Cleaning Your Body

Cecile LaRiviere

Posted on March 14 2016

With spring around the corner many of us think of cleaning our homes, clearing out our ...

Thinking of a Weight Loss Cleanse ? Spring Cleaning Your Body

Cecile LaRiviere

Posted on March 14 2016

With spring around the corner many of us think of cleaning our homes, clearing out our ...

Cholesterol Medication: Did Your Doctor Mention This?

Cecile LaRiviere

Posted on February 22 2016

An astonishing 48% of Canadian men over 65 and 36% of women are taking cholesterol medi...

Cholesterol Medication: Did Your Doctor Mention This?

Cecile LaRiviere

Posted on February 22 2016

An astonishing 48% of Canadian men over 65 and 36% of women are taking cholesterol medi...

Best Diet for Celiac?

Cecile LaRiviere

Posted on January 20 2016

Celiac disease is something most people hadn't heard of 20 years ago, but now it seems ...

Best Diet for Celiac?

Cecile LaRiviere

Posted on January 20 2016

Celiac disease is something most people hadn't heard of 20 years ago, but now it seems ...

How To Drink More Water a Day: 5 Ways

Cecile LaRiviere

Posted on January 18 2016

It's one of those things you know in the back of your mind: if you increase how much wa...

How To Drink More Water a Day: 5 Ways

Cecile LaRiviere

Posted on January 18 2016

It's one of those things you know in the back of your mind: if you increase how much wa...

Berry Delicious Dessert

Cecile LaRiviere

Posted on January 15 2016

Here's an almost-sinfully fast dessert hack: fill the bottom of an oven-safe dish with ...

Berry Delicious Dessert

Cecile LaRiviere

Posted on January 15 2016

Here's an almost-sinfully fast dessert hack: fill the bottom of an oven-safe dish with ...

Sugar Scrub Recipe

Cecile LaRiviere

Posted on January 15 2016

The skin is your body's largest organ. You've probably heard that before, but have you ...

Sugar Scrub Recipe

Cecile LaRiviere

Posted on January 15 2016

The skin is your body's largest organ. You've probably heard that before, but have you ...

Probiotics and Weight Loss: Five Foods to Flatten Your Tummy

Cecile LaRiviere

Posted on January 14 2016

Mounting evidence suggests that naturally occurring bacteria in our bodies (microflora)...

Probiotics and Weight Loss: Five Foods to Flatten Your Tummy

Cecile LaRiviere

Posted on January 14 2016

Mounting evidence suggests that naturally occurring bacteria in our bodies (microflora)...

Healthy Meal Plans for Busy Women

Cecile LaRiviere

Posted on January 08 2016

One way that our diets get off track is not sticking to a meal plan. I prefer not to ea...