Women's Health

Did you ever have a gut feeling something isn’t working correctly within your body? Your gut bacteria may be telling you something. Scientists are ...

October marks breast cancer awareness month, a time to be mindful of what we can do to be proactive in fighting this disease. Part of a proactive a...

In celebration of Breast Health month we welcome this guest post from Alana Somerville, a schoolteacher, mom, and author of the book ChemoSabe whic...

Exciting new research from Spain has shown that women who ate a Mediterranean diet supplemented with extra virgin olive oil showed a 68% reduction ...

Exciting new research from Spain has shown that women who ate a Mediterranean diet supplemented with extra virgin olive oil showed a 68% reduction ...

With the warmer weather here many of us will be out hiking, swimming, picnicking and camping. Nothing can put a damper on these fun summer activiti...

With the warmer weather here many of us will be out hiking, swimming, picnicking and camping. Nothing can put a damper on these fun summer activiti...

When you hear the word 'diet' you likely think of weight loss first and foremost.  However, in a broader sense a diet is an eating regime designed ...

When you hear the word 'diet' you likely think of weight loss first and foremost.  However, in a broader sense a diet is an eating regime designed ...

With spring around the corner many of us think of cleaning our homes, clearing out our closets, and getting rid of clutter. But how about spring cl...

With spring around the corner many of us think of cleaning our homes, clearing out our closets, and getting rid of clutter. But how about spring cl...

An astonishing 48% of Canadian men over 65 and 36% of women are taking cholesterol medication ; the numbers are similar in the US. The US Center fo...