Shop manMED
Ship to

Breast Healthy Living

Breast Healthy Living

Posted | 0 comments

How lifestyle choices can help shape your risk of breast cancer. It’s never too early to be proactive. Breast cancer ranks as the top health concern for women young and old. In Canada, 1 in 8 women will develop invasive breast cancer in her lifetime. Despite this staggering statistic, we have made little progress in advancing our understanding of how to treat never mind prevent breast cancer. “An ounce of prevention, is worth a pound of cure”. The lack of progress is in...

Read More

“Debulking The Bulk”

Posted | 0 comments

In celebration of working hard throughout December and most of January (there was a little falling off the wagon over the holidays, but we all need treats now and then), I decided to hit up my favourite shops to see what’s coming for spring. Yes, I know thinking about spring now seem a little premature but February will fly by and then it’s March, which equals SPRING to me! Adding even more to my springtime optimism is the realization that I have lost weight! How? By...

Read More

Eat it!

Posted | 0 comments

Developing smart eating habits is an important part of losing the weight and keeping it off. These don’t have to have to be dramatic changes especially if you’re just starting out. Start substituting different foods in for your usual favourites. Switch your regular pasta for a whole wheat version and find a simple recipe for a great sauce.  Reach for the milk and honey instead of the cream and sugar for your coffee.  Read up on your favourite flavours and find out some of...

Read More

So you want to lose weight? Don’t we all!

Posted | 0 comments

The holiday season is over and now we’re all feeling a little guilty about how much we indulged during the holiday party circuit, especially since your pants are fitting a little more snuggly than they used to. So now you’ve made one of the most common New Year’s resolutions out there – you’re going to be healthy, get fit, lose the weight and maybe even run a marathon just to prove that this really is the year you’re going to follow through and make your weight loss...

Read More

Vitamins and Supplements for Women

Posted | 0 comments

How long does it take for vitamins and supplements for women to start working or be effective? It really depends on what supplement you are taking, the dosage, and your system (how your body processes the supplement). With certain supplements, such as multivitamins or fish oil, you may not necessarily feel any different, however taking these products helps correct deficiencies, ensures that your nutritional needs are met and may help to protect against certain chronic...

Read More