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Breast Healthy Living

Breast Healthy Living

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How lifestyle choices can help shape your risk of breast cancer. It’s never too early to be proactive. Breast cancer ranks as the top health concern for women young and old. In Canada, 1 in 8 women will develop invasive breast cancer in her lifetime. Despite this staggering statistic, we have made little progress in advancing our understanding of how to treat never mind prevent breast cancer. “An ounce of prevention, is worth a pound of cure”. The lack of progress is in...

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Can green tea or soy reduce risk of breast cancer?

Can green tea or soy reduce risk of  breast cancer?

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What about the estrogen in green tea and soy for increasing breast lumps?  My GP has told me not to drink green tea. Green tea does not contain any estrogen. In fact, some research has suggested that it may actually help in estrogen metabolism and reduce reduce risk of  breast cancer. Soy contains isoflavones which are known as phytoestrogens because they can bind to estrogen receptors and exert weak estrogenic effects. Soy foods have been shown in studies to offer many...

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