femMED Hormone Balance is one of the best supplements for hormonal imbalance with six ingredients for PMS and pre-menopause symptom relief. These nutrients are delivered in an easy to swallow, vegetarian capsule. The ingredients include: Saw Palmetto, Chastetree Berry, Milk Thistle, Scullcap, Red Raspberry and Wild Yam.
Saw Palmetto contains phytosterols and these phytosterols allow saw palmetto to exhibit hormonal activity specifically anti- estrogenic activity which could be beneficial with cramping symptoms.
Chastetree Berry has been used as a popular treatment for the management of PMS and menopausal symptoms by reducing estrogen and prolactin levels.
Milk Thistle, often found in supplements for hormonal imbalance may help reduce total estrogen load and ease some of the symptoms of PMS and pre-menstrual syndrome.
Scullcap has been used as a mild sedative and in the management of headaches. This beneficial effect can be helpful with PMS and pre-menopausal symptoms.
Red Raspberry has muscle relaxant effects which may reduce physical cramping felt during PMS and pre- menopause.
Wild Yam is used in herbal medicine for treatment of rheumatic diseases, colic, inflammation of the colon, cramps, intermittent claudication, menstrual cramps, as well as ovarian and uterine pain. Significant improvements were observed in PMS symptoms after orally consuming wild yam. Specifically, irritability, mood alteration, anger, headache and breast fullness symptoms improved.