Have you seen this so-called miracle pill on talk shows or commercials on TV and the web? Perhaps you’re wondering what it is and if it’s safe. Garcinia Cambogia is a small round fruit from Southeast Asia. It’s been used for centuries as a medical aid but was recently discovered to be a fast new fat-buster. Researchers at Georgetown University have discovered that the rind of this pumpkin-like fruit (also called tamarind) stops your liver from converting sugars and carbohydrates into fat to store in your body, and instead turns them directly into energy, resulting in less fat storage and more weight loss.
What Does It Do?
It has been used traditionally to help block the formation of fat. It can also also help to suppress your appetite by temporarily increasing your feeling of fullness.
By helping your body to metabolize carbohydrates, food is converted to energy more efficiently, which means less is stored as fat.
How Much Weight Will I Lose?
Everybody’s metabolism is different. Some customers make only one weight loss choice: to take the supplement. This will result in moderate weight loss in most cases. If you combine the supplements with a healthy diet and exercise, you can expect to lose 2 to 3 times what you would lose with just diet and exercise alone.
How Does it Work?
Studies have shown garcinia works in two ways. It stops the enzymes in the liver that take sugar and carbohydrates and convert them into fat. Garcinia blocks that enzyme, allowing sugar and carbohydrates to be immediately converted into energy instead. The result? Your fat cells begin to shrink because they are not being fed fat. You may feel more energetic, and the food that you’re eating may work to build and support your lean muscle mass, making you more efficient at burning fat.
Additionally, it may help to manage emotional eating. By changing the way that food exits the stomach and is regulated by the body, it allows more serotonin to flow into the brain, increasing your feeling of well-being. Your body then releases fat from over-stuffed fat cells, and that fat is converted into fuel. By reducing the stress and inflammation of the fat cells, you are naturally more able to stay at your ‘fighting weight’: you feel full longer, and you feel more satisfied in general. This feeling of satiation makes you less likely to eat emotionally.
Other Ways to Help Manage Your Weight
We all know that weight control takes effort. One of the most difficult things to do when you begin a new health regime is to train yourself out of old habits. Try to prepare for success in advance:
- Do you typically eat when you are stressed? Have fresh-cut celery or carrots on hand in the fridge so when you open the door to reach for something to nosh on, a healthy choice is the most convenient
- Used to making bad choices when you’re out with your best friends? Instead of meeting at the local pizza joint, change it up: meet for a hike, or a game of ultimate frisbee.
- Are you easily seduced into wandering off your diet when you watch TV commercials? Get a Netflix subscription or pre-record your television so you can fast-forward through the tempting commercials. Even better, use commercial breaks to sneak in a set of squats, lunges, or situps!
- Emotional eater? Start keeping a diary of what you eat and how you are feeling when you eat it. Identifying the triggers of emotional eating is the first step to curbing the behavior.
Take Control Of Your Weight Today
Order femMED Garcinia and make a healthy choice to support your metabolism. When you buy from a name you know and trust, you know you’re getting the purest sources and the optimal dosage for great results. femMED has even obtained a hard-to-get Health Canada Natural Product Number for our Garcinia, so you can be sure it’s safe. You’ve got nothing to lose but the weight!