Get A Good Thing Going
Make 2016 Your Best Year Yet!The best part about an old year ending? A fresh new one beginning! It takes 21 days to make a new habit and we want to join you in your quest for a happier, healthier, more productive year. Whether you’re going to commit to be fit, or your resolution is to get gorgeous by getting enough sleep and eating right, it all starts inside.
Join the femMED New Year, New You movement and prepare for success!
We’ll be kicking things on January 4th for our 21 day challenge. You can sign up for our special motivational newsletter, or join us on Instagram, Facebook, Twitter, or all of them! It’s free to join – we will motivate each other through the challenge. We’ll send you a new tip, trick, or tidbit of motivation every day to keep you on track. Let’s make 2016 the year you reach your goals. Let’s do this together! You can do anything you believe you can!
Step One: Find Your Vision
Clearly define your goals.
If you want to lose weight, for example, pick out the outfit that will make you look like a million bucks if you hit your weight loss goal. Hang that somewhere you can see it every day until you reach your goal.
Or if you’re going to Commit to Get Fit, maybe you see yourself on a vacation doing a new sport you’ve always wanted to try. Post a picture somewhere it will motivate you daily.
Check in with us on Facebook when you’ve set your vision!
Step Two: Create Your Plan
Make room for success in your life. Remove anything that has held you back in the past (snacks in the house) for 21 days while you give yourself time to succeed. Get healthy snacks, supplements, and the exercise tools you need in place today. Instagram your success space – show us your shoes & snacks!
Step Three: Join The Community!
The best path to achieving your goals? Helping other people achieve theirs! Join our social community to tell us about your goals, and to keep us posted on your progress. You’ll find women just like you trying to make a difference in 2016.
Hashtag #FMNYNY to find other women on the New Year, New You plan on your choice of social media!