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Is there any way to regulate my thyroid without medication if I have hypothyroidism?

Is there any way to regulate my thyroid without medication if I have hypothyroidism?

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 It depends on your individual situation and the severity of your hypothyroidism. The majority of people with hypothyroidism have Hashimoto’s disease, which is an autoimmune condition that causes destruction of the thyroid gland over time. As this destruction progresses, the thyroid gland becomes less and less able to produce enough hormones to meet metabolic needs. This is reflected in an increase in thyroid-stimulating hormone (TSH). The thyroid gland produces two hormones, triiodothyronine (T3) and thyroixine (T4).  It is important to know that many people with borderline hypothyroidism are symptomatic but have blood tests may show thyroid hormone levels (T3 and T4) that are slightly low or even within the normal range, or just a slightly elevated TSH.

Common symptoms of hypothyroidism include fatigue, weight gain, dry hair/skin, brittle nails, easy bruising, cold intolerance, constipation, low libido, headache, joint aching, and slow heart rate.

If you have mild or borderline hypothyroidism, which is quite common, then taking supplements that help support the body’s production of thyroid hormone may be helpful. Guggul is a supplement that increases production of thyroid hormone (T3). Many nutrients are required to produce thyroid hormone such as vitamins C, E, A and the B-vitamins. Selenium is reu=qurid for the conversion of T4 to T3. Ashwaganda is an herbal product that also helps boost thyroid function.

For many people with moderate to severe hypothyroidism thyroid hormone medication is often required. There are several different types of thyroid medications such as the synthetic forms of thyroid hormone (Synthroid and Eltroxin), which provide the body with T4. There is also Cytomel, which provides the body with active T3 however it needs to be taken three times daily. Lastly there is natural thyroid hormone, which can be made at a compounding pharmacy.

Sherry Torkos
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Sherry Torkos is a pharmacist, author, certified fitness instructor, and health enthusiast who enjoys sharing her passion with others. Sherry graduated with honors from the Philadelphia College of Pharmacy and Science in 1992. Since that time she has been practicing holistic pharmacy in the Niagara area. Her philosophy of practice is to integrate conventional and complementary therapies to optimize health and prevent disease. Sherry has won several national pharmacy awards for providing excellence in patient care. As a leading health expert, Sherry has delivered hundreds of lectures to medical professionals and the public. She is frequently interviewed on radio and TV talk shows throughout North America and abroad. Sherry has authored fourteen books & booklets, including The Glycemic Index Made Simple and Breaking the Age Barrier. Her most recent book, The Canadian Encyclopedia of Natural Medicine has become a national best-seller. For more information, visit: www.sherrytorkos.com

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