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Vitamins and Pregnancy

Vitamins and Pregnancy

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femMED Pregnancy and Pregnancy + Ginger provides essential minerals/vitamins in order to promote good health in the pregnant mother. The addition of ginger in the Pregnancy + Ginger formula helps reduce the incidence of nausea and vomiting. Ginger has ginger has been clinically shown to help prevent nausea and vomiting and has traditionally been used in herbal medicine to help relieve these symptoms. Folate helps to prevent neural tube defects when taken prior to pregnancy...

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Choosing a Prenatal Vitamin – What Every Expectant Woman Needs to Know

Choosing a Prenatal Vitamin – What Every Expectant Woman Needs to Know

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Good nutrition is key for good health. This is particularly important during pregnancy to ensure both the mother and the growing baby receive all the essential nutrients for proper growth and development. However, even those who eat healthy may not be getting enough nutrients because many factors can deplete nutrients from the body. According to reports 20 to 30 percent of pregnant women have a vitamin and mineral deficiency, and without supplementation, roughly 75 percent...

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The Best Prenatal Vitamins. What They Should and Shouldn’t Contain.

The Best Prenatal Vitamins. What They Should and Shouldn’t Contain.

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A leading pharmacist explains why you should be cautious about some of the “best” prenatal vitamins, and offers some tips for avoiding hidden toxins. If you are pregnant, your primary concern is your baby’s health. You take great care in choosing nutritious food, getting enough exercise and avoiding alcohol and tobacco. But have you thought about taking a close look at the label on your prenatal vitamin? Even with some of the “best” prenatal...

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Top Five Problems During Pregnancy – And What To Do About Them

Top Five Problems During Pregnancy – And What To Do About Them

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Pregnant? You may soon be trying to cope with the top five problems during pregnancy. Good news! These survival kit essentials will help get you through. Pregnancy can be one of the happiest times in a woman’s life, yet most women seem united when discussing their most common discomforts. From back aches to morning sickness, hemorrhoids, varicose veins and heartburn, spread the word to anyone you know who is pregnant that there are ways to get relief from these symptoms...

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Pregnancy Vitamins: What to Consider when Buying a Prenatal

Pregnancy Vitamins: What to Consider when Buying a Prenatal

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Pregnancy Vitamins: What to Consider when Selecting a Prenatal There is something special (and stressful) about the months during which a women is trying to conceive and throughout the 40 or so weeks of pregnancy. With the health and wellbeing of their new arrival top of mind, women are more likely to take better care of themselves, eat a more balanced diet, get more sleep and start taking pregnancy vitamins (prenatal vitamins). For many women, taking vitamins during...

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The Importance of a Prenatal Vitamin

The Importance of a Prenatal Vitamin

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Proper nutrition is essential for good health and disease prevention. During pregnancy it is particularly important that women ensure adequate intake of nutrients to support the growing baby and their own health. Yet, according to some research 20 to 30 percent of pregnant women have a vitamin and mineral deficiency, and without supplementation, roughly 75 percent of pregnant women would be deficient in at least one vitamin. Thus, taking a prenatal supplement makes good...

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