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How do you expect it to work if you don’t take it?!

How do you expect it to work if you don’t take it?!

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Of course it makes sense… in order to get the benefit from taking supplements, you actually have to TAKE the supplements!  This may seem intuitive, but it’s not.  I know from personal experience how easy it is to fall off the wagon.  We all have busy lives, multi-tasking, juggling many balls… usually it’s us who we take care of last, so it’s not unusual that often times remembering to take our vitamins is no small feat.    I talk alot to women...

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