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10 Tips for Spicing Up Your Sex Life

10 Tips for Spicing Up Your Sex Life

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Looking for some tips to spice up your sex life? Here are our top 10 – add yours in the comments below! Tip # 1: If your sex drive isn’t what is used to be, speak with your doctor. Whether you believe you have an underlying medical condition that is causing your loss of libido, or simply need someone to listen to your woes, talk to your doctor about your sex life. Make a list of any questions you have in advance, communicate all your concerns and be sure to...

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Is frequency of orgasm linked to longer life?

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Early evidence says yes. For the last twenty years Howard S. Friedman and his colleqeaus have been conducting a study entitled, The Longevity Project, the findings of which were recently published in Secrets of Longevity: The self-healing personality and The Longevity Project. Dr. Friedman, Ph.D., a Distinguished Professor of Psychology at the University of California, followed 672 women and 856 men through their lives and deaths. As part of their study, they looked into...

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What is a normal female sex drive?

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According to Kelli Young, an occupational therapist, sex therapist, and group psychotherapist “There really is no such thing as “normal” female sex drive. Women vary greatly in their desire for sex. What is important is a woman’s own subjective experience of the sex she is having, or not having. In medical terms, low sex drive, or “hypoactive sexual desire disorder” is defined as a persistent or recurrent lack of sexual fantasies, thoughts, and/or interest in sexual...

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Top Ten Reasons Why Sex Is Good For You

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For many women, it may take more than roses and candlelight to get their engines started. Approximately 40% of women experience low sexual desire at some point. This may be a primary condition (a woman never felt much sexual desire) or secondary condition (a woman used to have sexual desire, but no longer has interest). Not surprising, having more sex actually helps boost your libido and having sex comes with a whole host of benefits, for both men and women: Sex relieves...

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When the Well Runs Dry

When the Well Runs Dry

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Last night , during one of my many periods of interrupted sleep, I turned on the television to distract me from the onslaught of “things” that race through my mind in the stillness of night. The first thing I saw was the all too familiar ad for Cialis. Picture this – a middle-aged man and woman in twin bathtubs, staring dreamily at the horizon, as the announcer expounds on the wonder drug for erectile dysfunction. Never once did I hear him say anything about the...

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