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Irregular Periods? It May Not Be What You Think

Irregular Periods?  It May Not Be What You Think

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Many people Google “Irregular Periods” in hopes of finding out why they are either missing periods altogether or experiencing irregular periods on and off. We recognize that something must be “off” with our hormones when our periods are irregular but because most of us do not understand the complexities that balance our hormones (involving the brain, pituitary, ovarian, adrenal and thyroid glands) we are often at a loss to know what to do or what it means. For some reason,...

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Do You Have One of These 7 PCOS Symptoms?

Do You Have One of These 7 PCOS Symptoms?

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Registered Nurse and Hormone Expert Camille Lawson shares the 7 most common PCOS symptoms and what you can do if you have one (or all) of them.   Did you know that last month there were 40,500 Google searches for PCOS symptoms? That seems like a very high number to me and tells me that women are starved for some facts about the most common endocrine and metabolic disease affecting women of reproductive age (puberty to menopause). Approximately 10-20 % of women in this...

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Hormone Imbalance In Women: Seven Things You Can Do Today

Hormone Imbalance In Women: Seven Things You Can Do Today

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Have you ever said to yourself: “I’m a little bit out of balance. I think something is off with my hormones.” Camille Lawson explains how to know when things are off, and some strategies for coping.   Probably the biggest question that I hear is people will say you know, “I don’t feel like me, I don’t know what’s going on. I am following this program. I’m following nutrition. I’m doing all these different things,...

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Supplements for Hormonal Imbalance

Supplements for Hormonal Imbalance

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femMED Hormonal Balance is one of the best supplements for hormonal imbalance with six ingredients for PMS and pre-menopause symptom relief. These nutrients are delivered in an easy to swallow, vegetarian capsule. The ingredients include: Saw Palmetto, Chastetree Berry, Milk Thistle, Scullcap, Red Raspberry and Wild Yam.

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For Hormone Balance, vitamins, minerals and lifestyle changes can help

For Hormone Balance, vitamins, minerals and lifestyle changes can help

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PMS is a group of symptoms linked to the menstrual cycle. PMS symptoms usually begin one to two weeks before your period begins. Premenstrual dysphoric disorder (PMDD) is a severe form of PMS that can be disabling. Symptoms include severe depression, feelings of hopelessness, anger, anxiety, low self-esteem, difficulty concentrating, irritability, and tension. Risk factors for PMS and PMDD include: Biochemical imbalance: Low levels of serotonin, a brain chemical that...

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Hormone Imbalance in Women May Have Serious Consequences

Hormone Imbalance in Women May Have Serious Consequences

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Hormones are the chemical messengers that regulate many body processes, including metabolism, mood, hunger, sexual desire and fertility. There is mounting evidence that hormone imbalance in women and resulting excess estrogen can have a negative impact on women’s health. For women, one of the key hormones for physical and emotional well being is estrogen. Estrogen is not a single hormone but a group of hormones that are naturally produced in the body. In women, estrogen is...

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