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Top Ten Reasons Why Sex Is Good For You

Top Ten Reasons Why Sex Is Good For You

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For many women, it may take more than roses and candlelight to get their engines started. Approximately 40% of women experience low sexual desire at some point. This may be a primary condition (a woman never felt much sexual desire) or secondary condition (a woman used to have sexual desire, but no longer has interest). Not surprising, having more sex actually helps boost your libido and having sex comes with a whole host of benefits, for both men and women: Sex relieves...

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Does chemotherapy increase cholesterol and could that cholesterol influence creation of breast cancers?

Does chemotherapy increase cholesterol and could that cholesterol influence creation of breast cancers?

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Yes, some types of chemotherapy can increase cholesterol levels.  Some research has suggested that elevated cholesterol levels, typical of those in a Western-style diet, may accelerate the development of breast tumors and exacerbate their aggressiveness. Here is a link to a good article that discusses the types of chemo that impact cholesterol levels and ways to improve management of high cholesterol: http://www.breastcancer.org/treatment/side_effects/inc_cholesterol.jsp...

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Time for a spring refresh? Get your hair, skin and nails warm weather ready with these quick tips.

Time for a spring refresh? Get your hair, skin and nails warm weather ready with these quick tips.

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After a long winter stuck indoors, many of us can’t wait to shed our coats, hats, gloves and boots for shorts and sandals. But a quick look at the condition of our hair, skin and nails is often enough to send many of us back indoors. Dry winter air can wreak havoc on the condition of our skin, nails and hair making them dull, dry and lifeless. With the following tips you can be ready for your spring debut and not break the bank along the way. 1. Consume some omega-3...

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Tea and coffee support heart health: EPIC Study

Tea and coffee support heart health: EPIC Study

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For those of you that love your tea or coffee, some encouraging news on the link between tea/coffee consumption and heart disease. Between three and six cups of tea a day may reduce the risk of death from heart disease by about 45 per cent, says a new study from The Netherlands. And drinking coffee, may offer similar benefits, with between two and four cups of day associated with a 20 per cent reduction in risk, according to findings published in the...

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