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Ready to have a great night's sleep?

5 out of 5 based on 7 customer ratings
(7 customer reviews)
  • Reduces insomnia, wakefulness and restlessness
  • Promotes earlier onset and longer duration of sleep
  • Helps restore the sleep-wake cycle


$29.99 / month +
FREE S&H - Save 25%!

This product is VegetarianThis product is VeganThis product has no dairyThis product has no yeastThis product has no soyThis product has no glutenThis product has no nutsThis product has no eggsThis product has no artificial colorsThis product has no artificial flavorsWe do not test on animals

Sleep Solutions: How To Improve Your Health With More Sleep

More than 40% of adults experience daytime sleepiness severe enough to interfere with their daily activities and over 25% of Canadians struggle with insomnia. It’s no wonder so many of us are looking for sleep solutions!

During sleep our body works on repairing and regenerating itself, and not getting enough sleep is linked to many chronic health problems including; heart disease, cancer, diabetes, depression, and obesity.

Sleep is specially formulated to reduce insomnia, wakefulness and restlessness, and can help improve the quality of sleep experienced. This product also helps to promote earlier onset and longer duration of sleep, and helps to restore the body’s sleep-wake cycle.

All 8 ingredients found in femMED Sleep solutions work together to reduce insomnia and improve your quality of sleep.

Ingredients include:

5-HTP increases serotonin and melatonin levels – 2 key hormones which promote relaxation and better sleep.

L-theanine, which is an amino acid found in green tea which reduces stress, promotes relaxation and improves sleep.

Melatonin, which is a hormone naturally secreted by the brain that regulates our sleep/wake cycles.

Supplements can help reduce the time needed to fall asleep, reduce nighttime wakening and improve sleep quality.

Sleep is one of the body’s most basic needs for health and well-being, yet nearly half of all adults report having difficulty sleeping. While we think of sleep as a relaxing and passive state, there is actually a lot happening in our body during sleep. This is a time when our major organs and regulatory systems repair and regenerate, and important hormones are released.

An occasional sleepless night is not a concern, but persistent difficulty falling asleep, waking during the night, or waking feeling tired could indicate insomnia— a condition that can affect both our physical and emotional well-being.

How Much Sleep Do We Need?

The exact amount of sleep needed varies among individuals, but is thought to be between seven and nine hours. Lack of sleep, particularly deep sleep, not only makes us feel tired, but also causes memory loss, poor concentration, depression, headache, irritability, increased response to stress, high blood pressure, depressed immune function, and low libido.

Causes of Poor Sleep

There are many factors that can affect the quality of sleep—stress, medical problems (depression, anxiety), medications, alcohol, poor nutrition, noise, light, the need to go to the bathroom during the night, and poor sleep hygiene (going to bed at different times). If you have persistent difficulty sleeping, it is important to consult with your doctor about the right sleep solutions for you.

Customers Just Like You Find Success With femMED Sleep

I have never written one of these before, but after the birth of our daughter 8 months ago I was having a hard time getting to sleep. Guess my body was all messed up after all the getting up in the middle of the night. Anyhow I tried your Sleep formula and I’m happy to say I am now getting a great sleep. I will definitely recommend your product to my friends.
Kristin, Halifax, NS

Tips for a Better Night’s Rest

  • Establish a regular sleeping routine.
  • Do relaxing activities before bed. Read a book, have a warm bath, or meditate.
  • Reserve your bedroom for intimacy and sleep. Don’t watch TV, read, or do computer work in your bedroom.
  • Make your bedroom dark, quiet, and comfortable.
  • Avoid caffeine (coffee, tea, pop, chocolate) and smoking within six hours of bedtime.
  • Avoid alcohol before bed. It may help you fall asleep, but drinking alcohol causes nighttime waking and reduces sleep quality.
  • Exercise regularly, early in the day.
  • If you work shifts or travel to different time zones, try a supplement of melatonin (a hormone naturally secreted in response to darkness).

At femMED we stand by our products and want you to be 100% satisfied with them. If you are not satisfied with any product purchased from our online store, we will issue a complete refund within 30 days of purchase (less shipping charges). Read more about our Money-Back Guarantee/Return Policy

If you have any questions about whether femMED is right for you, we urge you to contact us by phone, email, or on Facebook. We want to help you get the right sleep solutions for your health.


Made in Canada

Made in Canada: NPN 80033466

Daily Dose: 1 Capsules
Doses per Bottle: 30
Caps per Bottle: 30 Capsules

Medicinal Ingredients Per Daily Dose % Daily Value
Magnolia Bark (Magnolia officinalis bark) (2% honokiol) 100 mg ***
Blue Scullcap (Scutellaria lateriflora herb extract, 4:1) 60 mg ***
Lemon Balm (Melissa officinalis powdered extract, 4:1) 60 mg ***
Passionflower (Passiflora incarnata powdered extract, 4:1) 60 mg ***
5-HTP [Hydroxytryptophan] (Griffonia simplicifolia) 50 mg ***
Amur Bark (Phellodendron amurense bark) 50 mg ***
L-Theanine (Camellia sinensis [Green Tea]) 50 mg ***
Melatonin 1 mg ***
***Daily Value not established ***


Non-Medicinal Ingredients: Vegetable capsule [cellulose, water], microcrystalline cellulose, and vegetable grade magnesium stearate.

Suggested Usage:Adults – take 1 one hour before bedtime, with food. Do not use this product in combination with alcohol or medications and/or natural health products with sedative properties. Do not drive or operate heavy machinery for 5 hours after taking this product. Consult a health care practitioner for use beyond duration of 4 weeks.

Caution: Do not use this product if you are pregnant, breastfeeding, have scleroderma, or are taking immunosuppressive drugs. Consult a health care practitioner prior to use if you are taking carbidopa or drugs/supplements with serotonergic activity.These may include, but are not limited to, L-tryptophan, S-adenosylmethionine (SAMe), St. John’s wort, antidepressants, pain killers, over the counter cough and cold medication containing dextromethorphan, anti-nausea medication and anti-migraine medication. Consult a health care practitioner prior to use if you have a hormonal disorder, diabetes, liver or kidney disease, cerebral palsy, seizure disorders, migraine, depression and/or hypertension or if you are taking blood pressure or sedative/hypnotic medications. Consult a health care practitioner if symptoms persist or worsen. Discontinue use and consult a health care practitioner if you show signs of weakness, abdominal pain, muscle pain, skin changes, oral ulcers, or if sleeplessness persists continuously for more than 3 weeks [chronic insomnia].

Ingredients: Learn more about the ingredients in Sleep and how they help your body reset.

7 reviews for Sleep

  1. 5 out of 5


    I have never written one of these before, but after the birth of our daughter 8 months ago I was having a hard time getting to sleep. Guess my body was all messed up after all the getting up in the middle of the night. Anyhow I tried your Sleep formula and I’m happy to say I am now getting a great sleep. I will definitely recommend your product to my friends.

  2. bonnie
    5 out of 5


    New fit watch says sleep was at 82%!

    This is my review of FemMed Sleep Aide pills. On the never ending quest to find the perfect sleep pill. Having suffered from Insomnia and sleep deprivation my whole life, I just can’t seem to get a good nights sleep. Sometimes I fall asleep and then wake up, but I never feel like I am refreshed or have the energy I should have.
    I have tried all of the prespription medications only to find myself eating in my sleep and purchasing stuff on line that I was not aware I was doing! So I went thru the awful withdrawls from the presciption medicines and started on a quest to find the perfect “All Natural” sleeping pill. So this is my experience with the FemMed product.
    Now I just finished trying a product that worked pretty well. But I still found myself having a hard time staying asleep. So I am hoping that this product will make that difference.

    Night #1- Well I did find that I fell asleep rather easily. Did have some heartburn though. I seem to have a problem with that when ever I take these herbal supplements. Incredible dreams last night! Don’t know if that is because I slept real well or not. I feel refreshed this morning. New fit watch says sleep was at 82%! Now that is a first! I usually stay at about 42% Let’s see how night #2 goes.

    Night #2- Well I fell asleep right away. Slept thru the night and had incredible dreams again! There has to be something working here. Woke up feeling really refreshed this morning. I am a happy Camper right now!

    Night #3- Well except for the heartburn again , I fell asleep and slept thru the night! Lot’s of dreaming going on and my fit bit says I slept at 88% last night! I think I might have found the answer to my sleep problems with this FemMed Sleep Pills.

    I will update this review in about 3 weeks and we will see where we are at then, but so far SO GOOD!

    Review originally posted on Amazon.com

  3. Austin D
    5 out of 5


    This formula is a great blend of natural ingredients that are proven in numerous studies to relax your mind, calm your nerves and induce drowsiness and keep you asleep. This is a safe non habit forming supplement that includes melatonin so you don’t have to take that aside your herbal supplements at night, this is all in 1.

    There is no groginess in the morning at all, you feel great and “boot up” quick.

    Review originally posted on Amazon.com

  4. Deborah M
    5 out of 5


    I received this HUGE bottle of femMed which only contained 30 capsules. I am not complaining, and I did expect to receive 30 capsules, but the seller may be able to save some manufacturing costs by reducing the size of the bottle. Now, for the review of the product. I wanted to put this to the test, so I took 1 capsule, per the directions a few hours prior to my normal bedtime so I can see how drowsy it made me, without already being tired. After approximately 40 minutes, I could feel this product working. I generally take the Walmart brand sleeping pills for the nights I am a bit restless and they always do the trick to get me sound asleep. The femMed pills made me feel a bit drowsy but I was able to stay away and did not have the urgency to sleep, like the store bought pills do. It did make me feel relaxed and I could tell that they were working, I think that if I was a bit more tired at the time I took the capsule, it would have done the trick in getting me to sleep. I love the fact that it is a nature sleep aid as the store brand with Diphenhydramine Hydrochloride is addictive and I don’t like to take it too often. Overall, this product does the job and relaxed me to the point I would be able to fall asleep.

    Review originally posted on Amazon.com

  5. Tammi Oldknow
    5 out of 5


    Natural, non addictive, SAFE relaxed SLEEP

    I am very picky about what I put into my body, especially when it comes to sleep aids. I love that these are all natural non harsh ingredients including Magnolia bark, blue skullcap, lemon balm, Passion flower, 5-HTP, AMur Bark, L-Theanine and Melatonin. Natural sleep aid made in Canada from the highest quality ingredients.Works to deepen your sleep so you sleep longer and restores your natural sleep-wake cycle.

    8 Ingredients in this non-addictive formula that helps you fall asleep and stay asleep.

    Reduces stress, promotes relaxation, shortens the length of time it takes you to fall asleep.

    NO GMOS. Vegetarian, dairy free, gluten free, yeast free, soy free. No artificial colors or flavors. With middle age came sleeping issues so I need something to help me fall asleep, get some rest BUT wake up refreshed and not groggy. These work very well, I can take the capsules easily about 20-30 minutes before bed and as I am reading I can feel the relaxation begin. Then I feel tired and roll over to a peaceful sleep. When my alarm wakes me in the morning I have no issues waking. I am very pleased.

    Review originally posted on Amazon.com

  6. Dryad
    5 out of 5


    A sleep aid that won’t leave you groggy

    I have had sleeping problems for as long as I can remember. I have tried so many different things at this point. I’ve even talked to my doctor and can’t seem to get much help from there either. I’ve done melatonin and other supplements which work for awhile and then seem to stop.

    I’ve only been taking femMED for a short period of time, but so far, it has been working great. I take it about an hour before I actually fall asleep, but the best part is I am not waking up groggy. That has always been an issue with just about anything I try. I spend the following day in a cloud. I have not had that problem with this supplement. I will say, however, I got this fairly decent sized bottle, open it up and it’s probably only 20% full, and that is being generous. It’s a 30 day supply, so it’s 30 capsules, yet the bottle is large enough for four times that. It seems a waste to have such a large bottle when it isn’t necessary.

    That’s my only complaint, and it’s a pretty minimal one.

    Review originally posted on Amazon.com

  7. Mandy Talbott
    5 out of 5


    I actually slept ALL night!!

    I’m very impressed by this product!

    I have always struggled with sleep issues and insomnia so I was skeptical. I took one capsule the first night and I feel asleep quicker than normal but not fast enough that it impressed me. I had also had several cups of coffee within the hour before bed. The next night I cut the coffee back to just a cup before bed and I took the femMED Sleep. I was seriously impressed!!! I fell asleep within a few minutes of laying down (about 30-45 mins after taking the product) and I actually slept ALL night!! That is extremely rare for me as I usually wake several times. I’m definitely impressed by this product. Taking 1 capsule nightly, I will get about a month from this product as it contains 30 capsules. I do find the huge bottle a bit of overkill though. The 30 capsules would very easily fit in a bottle less than half this size.

    I like that this product contains no gluten as I am a Celiac sufferer and I find it difficult to find products that are not manufactured in the safe facility that also also process gluten containing products. The ingredients listed include: Magnolia Bark 100mg, Blue Scullcap 60mg, Lemon Balm 60mg, Passionflower 60mg, 5-HTP 50mg, Amur Bark 50mg, L-Theanine 50mg and Melatonin 1mg.

    A low dose of Melatonin that truly helps you fall asleep much faster! I also find that I wake more rested but not groggy.

    Review originally posted on Amazon.com

Add a review

Is Sleep a sleeping pill?

No, Sleep is a combination of nutrients and herbs specially formulated to reduce insomnia, wakefulness and restlessness, and can help improve the quality of sleep experienced. Prescription sedatives and tranquilizers (sleeping pills) should not be used regularly, as they cause many undesirable side effects. They can also be addictive (habit-forming) and lead to tolerance (requiring higher dosages over time to be effective). Sleep can be taken regularly to aid your body when falling asleep.

Do I need a prescription for Sleep?

Sleep is a nutritional supplement that is sold in pharmacies and supplement stores and it does not require a prescription.

How does Sleep work? How does it make me catch more sleep?

Sleep is formulated to reduce stress and anxiety, easing your mind and body as you get ready for sleep. Sleep calms your central nervous system by promoting healthy levels of serotonin (through 5-HTP) and Melatonin signals the body that it is time for rest – allowing for you to go into a deep, relaxing sleep.

Will Sleep give me immediate results?

As with any dietary supplement, individual results may vary, however many have reported improved relaxation and sleep the very first night of taking Sleep. femMED Sleep promotes a healthy sleep pattern, which is developed over time. Sleep’s effects are typically experienced after several days of taking Sleep, with maximum benefits resulting after one week of use.

Is Sleep safe to take over a prolonged period of time?

Based on historical data, the ingredients in Sleep are well tolerated when used occasionally or intermittently for an extended period of time. You should consult your doctor if you do not experience improved sleep after one month of taking Sleep.

Can Sleep be taken with other medications?

Sleep should not be taken with sedatives, barbiturates, anti-depressants, additional sleep aid medication or herbal sedatives. Do not use this product in combination with femMED Energy. As with any dietary supplement, if you are taking any prescription drugs or any over-the-counter products, please check with your physician first before using Sleep.

How safe is the Sleep Formula?

Sleep is made from herbs that have been used for years to promote rest and relaxation. There are no known serious side effects associated with using this formula.

The recommendation is 7 hours of sleep per night. Is that continuous, unbroken sleep or can it be interrupted? What is the correct amount for women and sleep?

Ideally this is un-interrupted sleep since we need to reach deep, restorative sleep. The actual recommended amount varies by age but most experts suggest adults get 7-9 hours of sleep at night. The best gauge is how you feel and function on a daily basis. If you have difficulty falling asleep or waking up or if you have unusual fatigue during the day then you may not be getting enough sleep at night.

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